My role as a nurse practitioner at Valley Functional Wellness is to help patients address their health through a functional and integrative lens. My services are for those who wish to take an active role in their own health and well-being. I do not promise a cure. I offer suggestions and advice for solutions to the root cause, that lead to your improvement and hopefully, a resolution.

I assist people who have health care concerns that they feel either aren’t being met fully through traditional allopathic medicine, and those who appreciate a more holistic approach.

As a board-certified massage therapist, I address musculoskeletal and myofascial dysfunction with individualized treatment sessions that may include deep tissue, myofascial release, trigger point therapy, assisted stretching and mobilization, and lymphatic drainage. Services are time-based and may include modalities such as hot and cold therapy, paraffin treatments, electrical stimulation, muscle stripping, fascia release & kinesiology taping.

As a certified functional nutrition counselor, I can help you to utilize food as your first medicine.

If you are interested in cleaning up your diet, losing weight, or addressing chronic issues by reducing inflammation and identifying possible triggers; analyzing what goes into your body and how your body utilizes it is a critical first step. I am happy to offer individualized meal plans and recipes that can help you attain your health and wellness goals such as reducing inflammation, controlling blood sugar, lowering cholesterol and blood pressure, improving skin conditions, and correcting hormonal imbalances.